Date︎︎︎
Title︎︎︎
Description︎︎︎
2022
Mindfulness Card Game
Mindfulness, a widely recognized psychological concept, encompasses techniques for meditation and living in the moment. This deck of cards introduces five categories of mindfulness exercises: awareness and realization, mindful listening, meditation and practice, self-compassion, and pocket-sized prompts for on-the-go mindfulness.
